My Blog
I was wrong
I was wrong

I was wrong and I am here to set the record straight. I was wrong about a lot of things, I was wrong to go from one thing to another without finding a middle ground. I was wrong to think that keto...

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This is me
This is me

Do you use music to change your mood? I do and I love it because it’s so effective. "This Is Me" is one of my favourite songs to do this with. It has the ability to transform my energy and gives me...

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Toxic Positivity
Toxic Positivity

When I first dived into the world of self improvement I fell in love with positivity mantras and motivation quotes. I had them hanging up in my office, in my bathrooms and I even had them popping up...

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10 things that keep you stuck
10 things that keep you stuck

You know that feeling of just being stuck? Whether it’s lacking the motivation to go to the gym or feeling completely unable to get up, turn on your laptop, and continue writing the book you have...

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Why pay for this program?
Why pay for this program?

"Why pay for this program when there is So Much Great FREE Information and Amazing 'Virtual Mentors' on YouTube?" I was asked this question this morning via DM and I thought it was a fantastic...

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