Protein Priority Diet™️

designed by nutritionist and former morbidly obese person, Christina Oman.

“I can help you lose weight and keep it off forever.”

Protein Priority Diet™️ is designed by Nutritionist and Weight Loss expert Christina Oman.

Break the cycle ...

Weight loss is tough. Especially if you are trying to follow complicated plans, comfort eating or Using food to cope with life. The constant struggle with the cycle of dieting and regain leaves you exhausted and frustrated.I know because I have been there too.

Hi I’m Christina

Qualified Nutritionist and weight loss coach

I’ve been you. I was morbidly obese, I have been through the weight loss journey and I’ve lost more than 100 lbs/47kg. I know the best way to lose weight and the secret to lasting weight loss because I have lived it myself. I can help.

Game changing weight loss

Through coaching hundreds of people on their weight loss journey I know what works and more importantly what doesn’t work. As a qualified Nutritionist and Health Coach my priority is healthy weight loss, not weight loss at any cost. 

Take the FREE 7 Day Rapid Weight Loss Plan below.

Free Programs to get you started

7 Day Rapid Weight Loss plan

Kick start your high protein weight loss with this FREE 7 Day Rapid Weight Loss Plan direct from Protein Priority Diet. The plan includes 7 days of meals complete with recipes and a guide to eating a high protein diet for weight loss.

Emotional eating live coaching reply

Watch the replay of this live coaching session were we dive deep into emotional eating. It's never about the food, it's just what we do to avoid feelings we don't want to face.

self sabotage mini course

You know that you are sabotaging yourself, your weight loss and maybe even your finances and relationships! Take my free mini course on how to stop self sabotage and begin immediately to see success!

Work With Me

There are a few ways that you can work with me. Each way is designed to meet your needs in terms of time and financial commitment. Read on to get all of the details.

Paid Programs and Solutions

Protein Priority Diet™️ Rapid Weight Loss


Emotional Eating Solution©

Emotional Eating
and Self Sabotage Program

My blog
Weight Loss is Not a War
Weight Loss is Not a War

The War on Weight, Fight Obesity, Obesity Strategy. They are all terms used to make you think that weight loss is a war that you have to fight. That weight loss is a war you must win in order to be...

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Protein Priority Keto
Protein Priority Keto

Protein Priority Keto is a straight forward switch between eating standard high fat keto and eating high protein keto. Protein Priority Keto is no different from standard keto in terms of the carbs...

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