3 things every woman should know

3 things every woman should know

As a ketogenic nutritionist who works mainly with women, there are 3 things every woman should know about her body. When you work with me as a private client I spend more than one hour and a half getting a comprehensive health history. This helps me put together a...
Stress Wrecked My Thyroid and Metabolism

Stress Wrecked My Thyroid and Metabolism

Earlier this year I released a YouTube video entitled “Keto Wrecked My Thyroid and My Metabolism”. I don’t have a link for it because I unpublished it. I also unpublished the accompanying blog posts and social media posts. Because I was wrong. Stress wrecked my...

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