Protein Priority Diet™️

Rapid weight loss program

with Christina Oman

Ready to lose weight? 

Nutritionist designed for safe rapid weight loss

Rapid weight loss…

Whether you are new to weight loss, stuck in a plateau that doesn’t seem to end or want a quick solution to fit into the outfit you picked out for your birthday party. It doesn’t matter.

You don’t need to have done any particular diet before, you don’t need to know keto, carnivore or any other high protein diets. This one is unique, easy to follow and gives amazing results, quickly.

How do I know? I did it myself and lost 15lbs/6.8kg* in 30 days.


*Results are not guaranteed

Are you ready to take control?

By following the Protein Priority Diet™️ Rapid Weight Loss Program you are going to learn what to feed your body based on its needs without restricting what you can eat. You will learn how to make the best choices for your desired weight loss. By making protein the base of your diet, you get superior nutrition, optimising your health as you lose weight.

In the program membership I will teach you how to eat properly for your body, no trying to wait out hunger.

You will learn how to use protein to not only lose weight but keep you satisfied so you eat less but still maintain a healthy metabolism.

You can eat whatever you want in the program, no restrictions as long as it fits into your program and supports your health. Such FREEDOM!

The language is easy to follow, no complicated science. There are no meal plans provided in this program because meal plans set you up to fail.

I will teach you how to come up with the best meal plan to suit YOUR body, YOUR life and YOUR needs.

✔︎ No Gimmicks

✔︎ No Restrictive Meal Plans – Eat What You Want

✔︎ No Hunger

Start today for just $20 per month. Less than $1 per day!! This program is the most affordable weight loss plan on the market that gives the best results. 

How the plan works

Protein is the most important thing you can eat. Whether you’re full on carnivore, omnivore, vegetarian or vegan you need protein to be as healthy as possible.

Protein also helps weight loss. In fact, a high protein diet is far superior than any other weight loss plan including bariatric surgery. 

Protein fills you up, controls your appetite, is nutritious and delicious. Multiple studies demonstrate higher protein intake helps with weight loss, specifically fat mass loss which is good news.

If keto stopped working for you, you have plateaued, suffered from hair loss then this is the diet for you. If you are eating OMAD and not losing weight I will tell you why and how to get the scale moving again. 

You can stay on your keto plan, just switch to Protein Priority Diet Keto!

Intermittent fasting got you down, you’re hungry all the time or you cannot seem to fill yourself then this plan is for you.

Join the membership community today for starting from just $20 per month and enjoy all of the benefits of the membership program.


Payment options to suit you

I started this program reluctantly. I was against tracking my food and reducing calories. I had done it before and it hadn’t worked.

I hovered over the link to join for about two days. I clicked because something needed to change. My weight was going up no matter what I ate. I promised myself to stick to it for 30 days.

Today I stepped on the scale and stared at the number in disbelief. 7.2 lbs/3.3 kg lost in a week. If this hesitant Protein Priority Diet member can do it, anyone can.

Karen Erikson

Something that isn’t explained properly is that if you are wanting to lose fat you need to not eat fat. I was having these fat heavy meals under the guise of keto and not losing a thing. I never really lost weight.

The importance of protein was never spoken about, just a huge emphasis on carbs. I was eating practically zero carb but not losing any weight. I was so frustrated.

Switching to the Protein Priority Diet™️ helped me learn about how my body deals with stuff, so when I’m maintaining I’ll be able to keep at the weight I want by tweaking what I’m eating day to day. 

I feel now that because of PPD, I actually can reach my goal more than I ever have before. And I’m enjoying food, but it’s not the centre of my world anymore. And not only that but I feel that I can manage my weight more.

So far I have lost 39 lbs/17.7kg on Protein Priority Diet™️ in my first month.


Samantha Keen

Program Options to suit you

The Protein Priority Diet© Chronic Illness plan

is for you if:


You suffer with a chronic illness


You have issues with digestion, bloating, joint pain without being diagnosed with an illness


You have food sensitivites or suspect you might have issues with certain foods.


You have blood sugar issues, fertility issues, high blood pressure etc. that can be improved with diet

The Protein Priority Diet© Carb Addict Plan

is for you if:


You have a history of binge eating and not being able to control portion sizes


You have blood sugar control issues and want to stop eating so many carbs


You are ready to find a way of eating that doesn’t revolve around carbs but keeps you full


You want to quit sugar and sweet foods forever

The Protein Priority Diet© Liberal Plan

is for you if:


You have weight to lose but don’t have any chronic illness or health issues


You long to have more variety in your diet including fresh fruit and honey


You don’t have any issues controlling portion sizes or overeating carbs and have no history of eating disorders


You want freedom and flexibility without risking slow weight loss or regain

Membership Details

Protein Priority Diet™️ Manual that is CONTINUALLY refreshed and updated

1 hour live Q&A coaching sessions with me

3 Plans to choose from depending on your own body

Support of the private and exclusive  community

Payment options to suit you

Don’t worry if you can’t make any of the live Q&A calls, your questions will be answered.

You don’t have to join all of the live calls, you will get 24/7 access to the playback

The video recordings are available 24/7 for replay throughout your access period. This program is intensive but I want you to feel like you have the support of your coach and mentor.

You can ask a question on the program page and it will be answered. You will not be left guessing and trying to muddle through.

You’re here for weight loss and I know that it can be a frustrating process. I am here to make it easier. Follow this proven weight loss roadmap.

together we will get you there


The Protein Priority Diet™️ is for you if:

  • You have excess weight that you want to lose
  • You have tried every other diet out there and you either didn’t lose weight or didn’t keep it off
  • You have had bariatric surgery and were told to eat a high protein diet
  • You have a chronic illness
  • You are ready to try a proven weight loss plan. I did it, it works! 

I have completed 30 days without binge eating. I have a history of distorted relationships with food so this is an amazing achievement.

I have exhausted myself emotionally, mentally and physically over the years, chasing some sort of control.

The conflicting nutritional views growing all around, had me in turmoil. The idea of protein being the priority macro not fat went against the grain of everything previously read and practised. I didn’t know who to believe”.

Christina’s email about the Protein Priority Diet™️ programme hit my in box at the right time. I am so glad I gave it a go.

Thank you. I am not naive enough to know it is very early days for me but I am starting to believe finally it’s possible.

Weight loss from my first 30 days is 16.1 lbs/7.3kg

Dawn Evans

I have just hopped on the scales and I have lost 17 lbs/7.7kg.

I’ve joined up for the 6 month membership because, even though I feel incredibly strong and focused and motivated and hopeful, I’ve never learned how to live continuously wisely.

I’m 57 next week so that’s a lot of years of mixed messages from the food and health industry.  I’m creating new neural pathways by thinking differently but I want them to go much deeper and for this way to become my autopilot way of being.

I have 32 lbs more to go . . . . . but, for now, I’m enjoying the lightness in my spirit and feeling giddy with excitement.

Rachel Mozley

NOTICE: This is a membership program. When you join, you are subscribing to a payment plan that you can cancel with 7 days notice by email. When you request cancellation of your subscription you will immediately lose access to the program and the private members’ club. All of the details of how to cancel will be given to you in the program.

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