10 things that keep you stuck

10 things that keep you stuck

You know that feeling of just being stuck? Whether it’s lacking the motivation to go to the gym or feeling completely unable to get up, turn on your laptop, and continue writing the book you have been working on. This list of 10 things that keep you stuck is going to...
Is body positivity glorifying obesity?

Is body positivity glorifying obesity?

When I asked myself, “Is body positivity glorifying obesity?” I was surprised by the knee jerk answer. My brain immediately said “of course it is” but when I challenged myself to back that initial judgement up, I fell short of coming up with any justification. So,...
Instagram vs Reality Photo Manipulation

Instagram vs Reality Photo Manipulation

I love Instagram, seeing what friends and family are up to and getting insight into people’s lives. It’s a great way to keep in touch especially now that travel is so restricted. But what happens when Instagram vs Reality photo manipulation means that what we see...

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