by ChristinaO | Apr 26, 2021 | Christina Oman
“Why pay for this program when there is So Much Great FREE Information and Amazing ‘Virtual Mentors’ on YouTube?” I was asked this question this morning via DM and I thought it was a fantastic question. It’s one that I wanted to share... 
by ChristinaO | Apr 13, 2021 | Christina Oman
If you put food into categories, good food vs bad food then you’re going to want to read on. The theory that labelling food “good” and “bad” can actually lead to overeating is too simplified for most of us. Good food vs Bad Food doesn’t account for carb addiction. The... 
by ChristinaO | Apr 6, 2021 | Christina Oman, Emotional Eating
Forgiveness is one of those terms that is hard to describe in a few words but it’s probably one of the most powerful ways to declutter your emotional baggage. Forgiveness is so effective that it’s the first thing I teach in my program Emotional Eating Solution (LINK)....
Recent Comments